Playing football seems like an easy task. But if you try it, you will find it somewhat difficult. Similar to any kind of sports, you have to learn specific skills. Also, you must know some of its whereabouts so you can enjoy playing it.
If you want to excel in this sporting activity, you have to practice. Also, you have to focus much of your time and effort so you can be a better football player. It would be a smart idea for you to learn only from the experts. This way, you are sure that you are getting the right knowledge and information.
Football Playing Tips
Boost your cardio – An excellent cardiovascular Football Live score workout is running 3 miles per day. This will help you at your peak fitness. It would be wise also for you to run uphill as much as you possibly can.
Increase your speed – Stand on a barrel or on a safe object with the same height. After that, land on both feet in a squatting position and stand up straight as fast as you possibly can. Ensure you are well stretched and warded up prior to performing such activity in order to avoid injury. This exercise indeed will strengthen quick reflex muscles in your legs.
Learn new skills – If you see new tricks by a professional, you must watch it very closely, over and over again prior to attempting it. Experts recommend spending about 10 minutes daily for learning and mastering the trick. You must not try it in a game until you really can do it perfectly.
Play with both feet – Plenty of footballers play better with one foot than the other. Experts say that by concentrating on your weaker foot, you may have a quick win. It would be wise for you to use your weaker foot when kicking a ball against a wall. Apart from that, consider having a scratch game in training where everybody can play only with their weaker foot.
Tips For Improving Your Weaker Foot
There are different drills in order to improve your control, touches and balances. First, kick ups with your weaker foot. Kick up the ball using the laces section of your foot for about 5-10 minutes. Once you become better, don’t let the ball bounce on the ground as long as you can.
Second, trap the ball with your weaker foot. Throwing the ball upwards and trapping it by allowing the ball fall on your toe part is indeed the simplest way of doing this. Once you notice some improvements, throw the ball against a wall and trap it with your weaker foot when it bounces back towards you. After making successful traps, throw the ball with increase intensity. Try controlling it with a single first touch.